Ups and Downs – Being Healthy is So Important
It’s Been a Week of Ups and Downs
From time to time we all have ups and downs and it’s been that kind of week for me.
It started of great with the Birthday card classes and having wonderful ladies craft their hearts out. But it went downhill from there. I did something to my back and spent 3 days in bed, feeling sorry for my self and in a great deal of pain.
On Monday, it was off to see Dr. Rob at the Inspire Chiropractic and Wellness Studio and with his help I am back on track. Thank goodness.
Check out their website and if you ever need a great place to get healthy and back on track, this is the place to go. Both Dr. Rob and Dr. Lisa really care about their clients and the staff, Hannah, Marissa and Angela always have a smile for you and warm words. It’s a wonderful place with a feeling of family.
Inspire Chiropractic and Wellness Studio
So now to the Birthday card class. This was an up part of my week. Over several posts, I will show you the cards that the ladies created.
This card uses the Starburst Saying from the Occasions catalogue and the You’re Lovely from the Sale-a-Bration catalogue which is FREE with a $60.00 order.
Recipe
Stamps: Another Great Year (c-133041, w- 133038, p34 2014 Occasions Catalogue), You’re Lovely (c-133578, w- 133575, 2014 Sale-a-Bration Catalogue)
Paper: Basic Black, Coastal Cabana, Whisper White, Pistachio Pudding, Sweet Sorbet DSP
Ink: Black Stazon
Accessories: Big Shot, Circles Collection Framelits, Deco Labels Collection, Markers: Strawberry Slush, Coastal Cabana, Daffodil Delight, Basic Black, Versamark, Black Embossing Powder, Basic Black Scallop Dots Ribbon, 1-3/8” Circle Punch.
To create this card,
- Stamp the large stamp from the Another Great Year stamp set using versamark onto Whisper White card stock. Heat emboss with Black Embossing Powder.
- Color the candle stamp with various markers and stamp on Whisper White card stock.
- Stamp the words “Happy” and “To You” onto a piece of the DSP using versamark. Emboss with Black Embossing Powder and cut out with your Paper Snips.
- Stamp the words “wish big” on DSP using Black Stazon ink and cut out.
- Attach the words that are cut from the DSP to the over the Black Embossed words and the Black Stazon stamped words.
- The frame from the You’re Lovely SAB stamp set is stamped on Whisper White card stock, embossed with Black Emboss Powder, heat set and then cut with the smallest Deco Label.
- Cut a piece a circle from Coastal Cabana with 1-3/8″ punch and apply to the banner and cut the candles and wish big using the Circles Collection (2nd smallest)
- All that is left is to attach your panels together, attach the ribbon and layer on the label.
VOILA!!!
Looking for the Weekly Deals?
So even though I have my ups and downs days, I have my creations and Dr. Rob to get me going again.
What do you do to get through the ups and downs days? Leave me a comment.
Happy Stamping
Loving your colors on this card Karen and that Birthday Sentiment with the Ribbon Banners is fabulous! I hope you are taking it easy and on the mend. xx
Love this fabulous birthday card, Karen! That large sentient stamp is divine!
Hope your back continues to improve. Take it easy on yourself as you rest and heal!
Gorgeous
Birthday Card. Beautiful design.